Kathy O’Keefe, CSJ on behalf of the Federation Ecology Committee
With the festivities of Christmas on the horizon, this is an apt time to reflect on the significance of sharing a meal. While we need nutrients to keep our bodies healthy and strong, meals consist of far more than food and drink. We are also meant to be nourished psychologically, mentally and socially. Family meals may still be valued; however, it is more challenging than ever to sit down to regularly dine together. What are we missing out on in our fast-paced society as this once common place ritual becomes less and less the norm?
Festive meals are a significant part of meaningful celebrations. We extend warm hospitality to others when we invite them to share Christmas dinner with us. Before our guests are welcomed into our home, much planning and preparation has taken place. From start to finish, food and drink pass through many stages and require the involvement of countless people prior to appearing on our dining room table. It is truly a labour of love to take the necessary time and energy to organize, shop for, cook, bake, serve, and clean up after a communal meal.
As we intentionally come together to leisurely partake in a delicious meal, we also share each other’s lives by being lovingly present to each other. In this circle of life and love, there is a sense of belonging and inclusion. For the sake of the common good, we may choose to let go of past conflict and differences to be united for this celebratory feast. Perhaps we have invited someone, who would otherwise be alone at Christmas, to join us.
Taking time to say “Grace” before meals is very important. We ask God’s blessing on the bountiful gifts that are bestowed upon us. Our gratitude is extended towards those who prepared the meal and those sharing the fruits of their labour. It is a time to be mindful of persons who lack adequate food and to pray for the grace to work towards change so that all may be fed.
The gift of this meal includes tradition, favourite dishes, and a celebratory atmosphere. Our senses are heightened as we take note of all that is before us … the beauty of the table setting, the wonderful aromas, the vibrant colours, the varied textures, the lifegiving conversation and laughter, the smiles and warm touches, and the pleasing taste on our palettes. What a sensory delight!
Reflecting on our shared experience, we realize that besides savouring the food and drink, we have baskedin the pleasure of having spent quality time with each other. We leave each other with a deep satisfaction at being full physically and with a strong sense of wellbeing. Having been gifted with wonderful memories to ponder, we move out in various directions to be “food and drink” for others in need … until the next time! As Christmas approaches, let us foster an attitude of gratitude for meals shared and not take this valuable gift for granted.
