In this Food for Thought article, Sr. Priscilla Solomon reminds us that - while we may not be able to escape the chaos of these times - we can use the gift of our memory to recall sacred times and place to help strengthen and guide us.
Winter-Tide Moments
In this December 2024 ‘Food for Thought’ article, Sr. Linda Gregg writes about Winter-Tide Moments- a time during which there is a far-seeing vison beyond what Is the everyday norm of our days…
The Sanctity of Seeds
In each seed there is a starter survival kit - a small parcel of food to energize the new life, a starter root and small seed leaf to initiate the photosynthesizing of energy for life. This reflection of seeds as the wonder of life is also shared with poetry.
Peace by Chocolate
“Peace by Chocolate” was the dream of the Hadhad family who emigrated to Canada as refugees from Syria in 2016 (after previously running a thriving business in Damascus for more than 30 years). Launching in their home kitchen in Antigonish, they rebuilt their lives and today operate a highly successful artisan chocolate business that employs numerous people in Canada and the United States. “When we came to Canada a few years ago, we had a dream and mission: A dream to rebuild our lives and a mission to share our story of hope and resilience…”. Read more about their journey …
Fairtrade Coffee
Have you ever wondered about the difference between the label ‘fairtrade’ and Fair Trade’ on coffee? This Food for Thought article in the Federation’s fall newsletter will explain so that you know which of those two labels actually supports the ethical treatment of farm labourers and respects the environment.
An Easter Egg Treasure
Decorating eggshells is an ancient practice spanning back 60,000 years ago to Africa where engraved ostrich eggs have been discovered. This interesting article chronicles the process of decorating eggs and the traditions of hiding Easter Eggs.
Amazing Mushrooms
What did you do to survive Covid lockdown? My friend grew mushrooms. This brought back childhood memories of mushroom hunting with my grandmother and her tasty recipes which inspired me to learn more. Mushrooms have long been the source of mythical intrigue, healing remedies and even magical fairy rings. Read more …
Braiding New Relationships
As I child I learned to identify and pick it. As long as they were able, my parents used to pick it every June or early July. We were taught that it is the hair of Mother Earth and that it was not to be over-picked. We were shown that each single-stem plant is rooted in the earth just as our hair is rooted on our heads. Read more…
Garnishes of Beauty: Edible Flowers
From the Spring 2022 Federation newsletter: At Stillpoint House of Prayer, we are blessed with Karen and Jasmine Hardy, a mother and daughter team, who prepare nutritious and appealing meals for our guests. Admiring their presentation of food…. read more
Finding Harmony in the Garden
Waste not Want Not
What skills do I have?
Stepping Up to a Smaller Foodprint
Winter Gardening?!
Looking out your window at the frost and snow, probably the last thing on your mind is gardening. Yet, I have discovered that there are an increasing number of gardeners here in Canada, who are extending the growing and harvesting season through the cold months of the year, by using inexpensive and innovative techniques and structures.
Letter on Climate Action
What is a Meal?
Gratitude, Grace and God's Good Earth
A couple of years ago I was with friends in a restaurant in Toronto. At the table next to ours a rather “affluent-looking” group of young men and women were gathered for dinner. As their meal arrived they all made the sign of the cross and proceeded to share a most beautiful and moving grace before meals.
Step Aside Blueberries. Here Comes Haskaps.
What Would My Grandmas Think?
The Spirituality of Canning
Janet Speth, CSJ on behalf of the Federation Ecology Committee
These late summer days, I await the showing of those first red tomatoes in my small garden. I anticipate their delicious taste fresh off the vine and the enjoyment of preserving them for sauces and soups for cold winter nights.
Participating in the ‘4 P’s of Local Food: Planting, Picking, Preparing and Preserving’ (1) and following the 100 mile radius for purchasing local food continually raises our consciousness about care for Earth. We impact global warming by fostering relationships with local farmers, reducing long distance transportation; and by canning we provide local food year round, decrease food waste and reuse glass Mason jars. However, beyond the environmental impact how does preserving: bottling and canning, deepen our evolutionary spirituality? A few Sisters generously offered to expand my musings.
Julian of Norwich prayed, “Within us – as a sheer gift of God- is the capacity to bring forth what has never been before.” Canning is a work of art and in this creative expression we participate in new unfolding of the Universe. Graced with Earth’s abundance we share in its cycles of dying and re-birthing as fruits are transformed into delicious jams and jellies and zucchini and cucumbers into zesty relishes and pickles. Our rootedness in Earth’s values of diversity, inter-dependency and intimacy is embedded in these sacred relationships with the natural world.
Inter-relatedness is also enlivened as we recapture fond memories of our mothers and grandmothers lovingly putting down garden produce. A sense of belonging to cultural identities and ancestral heritage is nurtured as we now carry forward generational wisdoms of the land. Even if we are not attracted to doing canning, we are steeped in these connections each time we enjoy tasty home-made preserves.
Essential to inter-dependency is community building. Nature manifests this in the intricacies of eco-systems. Canning embodies our charism of presence to the dear neighbour. Together, Sisters Sharon Miller and Pauline Guindon (SSM) make jelly from their crab apple trees for the community at North Bay’s ecumenical “Gathering Place,” which welcomes the homeless, disadvantaged, and economically and spiritually challenged. Sister Gwen Smith (Toronto) makes preserves with the participants at the Mustard Seed Community Kitchen. The communion climax is, “Taste and See the Goodness of the Lord,” with all sharing a dish made from the fruits of their labour. Sisters Linda Gregg and Mary Rowell (in Canada) ensure that food from the Community Gardens at the Villa is preserved and used to nourish the many retreatants that come throughout the year.
Mary Oliver in her poem, Answers, writes: “How she (her grandmother) poured confusion out, how she cooled and labelled all the wild sauces of the brimming year.”
Preserving the fruits of the earth is a holy activity. It takes time, patience, and care and fosters joy. It invites us to attend the body of Christ with reverence and grateful heart. Even the simple act of giving a gift of preserves to family and friends is a reaching out in love. Most importantly it is an act of hope and optimism trusting in the providence of the Divine, bestower of fruitfulness, ever promising the flourishing of all life.
(1) Planting, Picking, Preparing and Preserving These are the 4 P’s of Local Food, as coined by Neil Tilley, an organic farmer and advocate for environmental stewardship from Newfoundland.
(2) Thank you to Sisters Betty Lou Knox, Pauline Guindon, Sharon Miller, Gwen Smith, Linda Gregg, and Mary Rowell.
